Articles

Check out the articles from each issue individually, and search for a particular article via the search bar below.

From 1.8 Seconds to 15-Minute Transformation
By Graham Slater • March 12, 2026
From 1.8 Seconds to 15-Minute Transformation
The Stress Paradox: The Future of Self-Mastery
By Graham Slater • March 12, 2026
The Stress Paradox: The Future of Self-Mastery
Energy Balance and Decision Making in Leadership
By Graham Slater • March 12, 2026
Energy Balance and Decision Making in Leadership
How Warriors Prepare for Battle: The Art of Kalari Healing
By Graham Slater • March 12, 2026
How Warriors Prepare for Battle: The Art of Kalari Healing
The ‘Real’ You Only Shows Up When You’re Dead
March 12, 2026
The ‘Real’ You Only Shows Up When You’re Dead
The Next Frontier: Why “Fringe” Knowledge is the Future of Mainstream Wellness
By Graham Slater • March 12, 2026
The Next Frontier: Why “Fringe” Knowledge is the Future of Mainstream Wellness
The Seven Questions of Our Humanity
By Graham Slater • March 12, 2026
The Seven Questions of Our Humanity
What Chinese Brush Can Teach Us About Health
March 12, 2026
What Chinese Brush Can Teach Us About Health
Surviving Better: What Evolution Really Teaches Us About Longevity
By Graham Slater • March 12, 2026
Surviving Better: What Evolution Really Teaches Us About Longevity
Show More

Recent Blog Posts

Why undercharging your wellness services isn't humility
By Graham Slater • August 31, 2026
Why undercharging your wellness services isn't humility and how to approach pricing in a way that sustains both your practice and your clients.
How wellness practitioners create content that builds genuine authority — sharing expertise without
By Graham Slater • August 27, 2026
How wellness practitioners create content that builds genuine authority — sharing expertise without giving everything away and attracting the right audience.
The design principles behind wellness retreats that participants describe as genuinely life-changing
By Graham Slater • August 20, 2026
The design principles behind wellness retreats that participants describe as genuinely life-changing from container to pacing and the day three effect.
What changes when a solo wellness practitioner starts hiring — values alignment, brand continuity, a
By Graham Slater • August 17, 2026
What changes when a solo wellness practitioner starts hiring values alignment, brand continuity, and navigating the identity shift of becoming a team leader.